BarBell Basic

About Us

Welcome to Barbell Basics! Located at 5619-C Hillsborough Street in Raleigh, NC, we are a Christian-owned strength training gym focused on helping you reach your fitness goals. Founded in 2019 by Mark Anderson, we have helped dozens of clients improve their strength through 1-on-1 coaching. Our approach is simple: we use compound lifts to strengthen the body. To help clients reach and maintain their goals, we also provide examples of nutrition (for active lifters) and lifestyle advice. Our clientele ranges from novice lifters to competing powerlifters, but all follow the same principles: form, dedication, and consistency. Whether you want to make life’s tasks easier or set a PR at your next powerlifting meet, Barbell Basics is your gym.

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One-On-One Sessions

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